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The playing area is divided into two quadrants. A player in the defensive phase passes the ball and jumps to defend in the opposing field. Offensive players who receive the ball must make a run to receive it in the opposing field in order to activate mini-goals.
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In a corner space, two players face each other in a 1v1. The coach will introduce the ball into space, the first player who manages to get to the ball has the role of attacker and his teammate must defend him. The goal will be to score in the mini-goal.
In this warmup drill . we can focus in both dribbling, passing and holistic approach of football warmup. There will be 6markers where 2 areas and another 2 areas where 3players in one side and another 3 players in another side. all players will have a ball the first starting 3 players will dribble toweards the marker and place the ball in the marker and run to the next marker where they asks the ball from their pairs and give a pass return and run back to the marker and take the ball and dribble to the starting zone . again from another side the other players start the same cycle. Key coaching point Dribbling,Accelerate,communication, acccuracy,passing speed and quality,turn fast, Use both feet.
This activation pass drill has 3 areas of cones and one mannequin as a defender.. The starter players has the ball , one player near mannequin , another 2 players in 2 sides of cones The starter give pass to the player near mannequin and receive it and pass to the 2nd player in next cone . the starter will goes near the mannequin and mannequin near by player asks for the ball from the next cones player and give a one touch pass and joins that cone. The player in 2nd cone now passs to the player in the third cone and joins in the 3rd cone. the third cone player will receive and give pass to the starter player and joins the starting area. the cycles repeats. Key coaching point One touch and two touch pass,Quality of pass, communication, timing, scan, use both foot.
