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Diagram of the 4v1 t0 4v4 drill

Select the image to view the drill in detail.

How the drill works

4v1 to 4v4. This drill is high intensity press from defender to attacker. Once the attacker finish with one defender the 3 defenders enters in the field and press high to recover and attacker should thing fast and finish it.

Key coaching point High press,Quick Decision and thinking,Communication,Accelerate,Quality passes,Finishing