Select the image to view the drill in detail.
This drill has formation 3 5 2 where dominance of 5 midfield and they act as the defense and forward . the moves they support for defense and they support for forward to will be effective because of 5 midfield there transition happens . Key coaching point Support defense and support forward, Position maintain,mobility without ball, team work, communication,decision making.
KEEP EXPLORING
The dimensions of the task are designed in a diamond shape, in order to provoke progressions along the central lane or inside ECB. Work on the different offensive sequences. It starts from CTs 2vs1. Sequences: INT-LAT EXT-LAT DC-EXT ESB: First half of the series defends passive (shadow). Second half, active defense with the intention of stealing Liza counterattack on minis or big goal.
The task begins with a pass from the winger to the winger, which must resolve the 1v1 situation. The winger must try to drive through one of the two red goals, while the defender, if he steals, must drive through one of the blue goals. Role change after performing each action or after a while.
In a 10x12 rectangle, 1vs1 duels are played with the aim of progressing in space and passing through by driving. The ball holder starts the game from one of the sides. The game ends when the ball leaves the rectangle, is stolen by the defender or a goal is scored. The task is self-regulated so that another pair waits outside the square.
